Prevent Cancer and Lose Weight Naturally by Limiting Fructose

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(NaturalNews) The link between fructose consumption and many forms of cancer are quite evident, as this form of sugar derived from fruit provides fuel to cancer cells, causing them to divide and proliferate. Fructose is an inexpensive sweetener used in many processed foods and drinks and is most frequently found in its super-charged form, high fructose corn syrup. You can dramatically lower your risk for developing many of the most deadly types of cancer as you naturally lose weight by diligently readingnutritionlabels to eliminatefructosefrom your diet.

Fructose Promotes Cancer Proliferation
For some time, medical researchers have known that sugar in the form ofglucoseis the main energy source whichcancer cellsuse to initiate. Information published in the journalCancer Researchshows thatcancercells use glucose and fructose in different ways tofuelgrowth, and fructose specifically provides the mechanism which leads to cellular accelerated proliferation and metastasis. They conclude that restricting both glucose and especially fructose are essential to cancer prevention and controlling existing disease.

Metabolic Syndrome and Excess Weight Blamed on High Fructose Diet
It`s no secret that waistlines have been expanding at disproportionate rates over the past half century, and volumes of scientific evidence now point to the primary suspect in this epidemic, fructose. Our body metabolizes fructose differently than glucose, and it doesn`t trigger the sameinsulinresponse compared withsugaror simple carbohydrates.

Our appetite hormones, leptin and ghrelin are thrown off balance and don`t register fructose calories as energy consumed, meaning we`re much more inclined to keep eating. As this process continues over the course of many years, it leads to insulin resistance, metabolic disorder and contributes to the rising rates of obesity experienced by many unsuspecting people.

Fructose Consumption Increased Five-Fold over the Past 100 Years
A century ago, the average dailyconsumptionof fructose was around 15 grams, a far cry from the typical 73 gram dose we receive today. More importantly, the small amount eaten by our ancestors was largely fromfruit, where the fructose is bound to fiber and isn`t released to the bloodstream as quickly. By contrast, today we consume mostlyhigh fructose corn syrupwhich has been artificially produced in a laboratory and exerts a much higher degree of metabolic dysfunction in this ultra concentrated form.

Reduce Fructose to Avert Cancer and to Assist Weight Loss
Food manufacturers have been using high fructosecorn syrupin ever increasing quantities as an inexpensivesweetenerfor the past 40 years, with obesity levels and fructose sensitivecancersincreasing in linear proportion. The only way to purge this unnatural poison from yourfoodsupply is to carefully read every nutrition label for the presence ofcornsyrup, high fructose corn syrup and the newly coined marketing term, corn sugar. Avoid any sweetened soft drinks and especially fruit juices, as well as all processed or prepared foods. You`ll find fructose in one of its many forms in virtually every type of food which has been manufactured for mass consumption.

Excess dietary fructose has been shown to contribute to metabolic dysfunction, increased abdominal fat storage and the proliferation of many forms of deadly cancers. Individuals who know they are insulin resistant or pre-diabetic or have been diagnosed with cancer should drastically limit fruit intake and eliminate high fructose corn syrup entirely. Health conscious individuals will want to carefully monitor the amount of fructose they eat to avoid the significanthealthconcerns attributable to this simple fruit sugar.

Learn more:http://www.naturalnews.com/029905_fructose_cancer.html#ixzz1D5xPWMTb

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